Fixing Erectile Dysfunction
It’s no secret how distressing and embarrassing erectile dysfunction can be for men. The
inability to have penetrative sexual intercourse can cause men to lose confidence in sex and develop sexual performance
anxiety in the bedroom. Fortunately, with current clinical research, medications and natural cures are
now availble for fixing erectile dysfunction.
Causes of Erectile Dysfunction
There are actually many varied causes for erectile dysfunction, including medical, physical as
well as psychological. Understanding the causes are of crucial impotence to a proper understanding of the
Common Causes Include:
Decrease in libido (loss of desire) brought on by stress and physical factors
Your thoughts, beliefs and values about sex can affect how you respond to sex
Depression can be both a cause and a result of erectile dysfunction
Too much intake of alcohol, coffee and nicotine can lead to erectile problems
Lack of exercise, and/or obesity can cause sexual problems for many men
Sexual performance anxiety can lead to the inability to perform at all
Other medical reasons (usually urologic in nature but not always)
For some men it can be difficult to determine one single cause to the problem. Often it is a
combination of physical and psychological issues that lead to inability to maintain an erection. Luckily though,
most times physical and psychological impotence can be easily overcome.
There could be also medical reasons for erectile problems. It is important that you consult a doctor if
you suspect your erectile problem may be medical one. Research has indicated that erectile dysfunction
can be an indication of various medical disorders, including heart problems, high blood pressure, or a
high cholesterol level.
Fixing Erectile Dysfunction the Medical Way
In our society of, fix-it-now mentality, many men turn to medical professionals as a way of
overcoming their sexual issues. Viagra, Cialis, and Levitra are increasingly gaining in popularity. These drugs
give most men back the ability to maintain an erection (with stimulation) quickly and easily. Other treatments that
doctors may use include surgeries to increase vascular flow, needle injection therapy, and in some cases
However, most medicinal solutions carry risks and some side effects such as headaches,
indigestion, dyspepsia (abdominal pain), flushing (of the face) and heart palpitations (abnormal beating of the
When you seek professional medical help, you should always ensure that you choose a doctor who
is competent and up-to-date on the latest erectile dysfunction research.
Fixing Erectile Dysfunction With Natural Remedies
Short of seeking help from a doctor, there are also many alternative natural treatments that are
available in fixing erectile dysfunction.
Gingko - The herb ginkgo may help with erectile dysfunction by improving blood
flow to the penis, similar to how Viagra work by increasing blood flow to the body.
L-arginine - An amino acid found naturally in foods such as meat, dairy,
poultry and fish, L-arginine helps treat erectile dysfunction by enhancing the effects of nitric oxide and
increasing blood flow to the penis, leading to an erection. L-arginine is also market by oral supplements
manufacturers as a natural Viagra.
Ginseng - This traditional Chinese herb has been used for a number of health
conditions and show possible benefit in treating erectile dysfunction. As an oral supplement Ginseng can help to
raise your energy levels.
Acupuncture - Clinical research and studies have shown that acupuncture can
help stimulates the body's ability to regulates blood flow, promote circulation, and restore vitality to the areas
treated. Some men reported good results in fixing erectile dysfunction with acupuncture therapy.
Vitamin C - Vascular problems and poor blood flow are often the source of
erectile difficulties. Since vitamin C helps to improve blood flow it should be taken as a supplement when you are
working to overcome the problem.
Penis Pump – A penis pump is a device that creates an erection by creating a
vacuum. A cylinder is placed around the penis, and then the air is sucked out of the chamber. As the air is
removed, blood is forced into the penis, thereby creating an erection. When used in conjunction with a tension ring
to maintain the erection, this can be a suitable solution for some men.
Self Hypnosis – The mind is very powerful and psychological factors such as
sexual performance anxiety can have a negative effect on sexual behavior. If you are experiencing psychological
erectile dysfunction, self hypnosis can quickly help you to reduce anxiety, minimize performance fears and regain
your confidence in your ability to achieve and keep an erection for as long as you need it.
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This story came from a Male Teacher from Ann Arbor, USA